Journal

Blue Spirulina Smoothie

Blue Spirulina Smoothie

KAILO KITCHENKickstart your day with this vibrant Blue Spirulina Smoothie! Packed with nutrient-dense ingredients like frozen banana, pineapple, and vanilla-chai protein, this smoothie is not only delicious but also a...

Blue Spirulina Smoothie

KAILO KITCHENKickstart your day with this vibrant Blue Spirulina Smoothie! Packed with nutrient-dense ingredients like frozen banana, pineapple, and vanilla-chai protein, this smoothie is not only delicious but also a...

Your most important relationship: The one with yourself

Your most important relationship: The one with ...

WENDY SERRANOThe longest relationship you will ever have, is the relationship with yourself. And this type of self love, is the most intimate relationship of all.    But with life’s...

Your most important relationship: The one with ...

WENDY SERRANOThe longest relationship you will ever have, is the relationship with yourself. And this type of self love, is the most intimate relationship of all.    But with life’s...

Supporting Hormonal Health with Plant Well: A Holistic Approach to Wellness

Supporting Hormonal Health with Plant Well: A H...

Unlock Your Body's Natural Detox Pathway with Plant Well Hormonal health is at the core of your overall well-being, influencing everything from mood and energy to skin health and immune...

Supporting Hormonal Health with Plant Well: A H...

Unlock Your Body's Natural Detox Pathway with Plant Well Hormonal health is at the core of your overall well-being, influencing everything from mood and energy to skin health and immune...

Papaya Pit-Stop Smoothie

Papaya Pit-Stop Smoothie

by Lala's Plate, Inspired by Oscar Piastri + the McLaren F1 team   This vibrant tropical smoothie is designed for high performance, recovery, and seriously good vibes. Think of it...

Papaya Pit-Stop Smoothie

by Lala's Plate, Inspired by Oscar Piastri + the McLaren F1 team   This vibrant tropical smoothie is designed for high performance, recovery, and seriously good vibes. Think of it...

Baked Chocolate + Raspberry Protein Oats

Baked Chocolate + Raspberry Protein Oats

Craving something sweet but still want to nourish your body? High in fibre, naturally sweetened with berries and dark chocolate, and boosted with a scoop of PLANT WELL Vanilla Chai...

Baked Chocolate + Raspberry Protein Oats

Craving something sweet but still want to nourish your body? High in fibre, naturally sweetened with berries and dark chocolate, and boosted with a scoop of PLANT WELL Vanilla Chai...

Erin's Winter Tips

Erin's Winter Tips

It's Erin here - KAILO's in-house nutritionist. Just dropping in to help support you as we head into the thick of winter. Winter can be a beautiful time to slow down...

Erin's Winter Tips

It's Erin here - KAILO's in-house nutritionist. Just dropping in to help support you as we head into the thick of winter. Winter can be a beautiful time to slow down...